If there are concerns about a young person’s mental health during this difficult time, you can contact the Young Minds Helplines.
Parents Helpline: If you are a parent who needs advice about your child’s mental health you can contact the Parents Helpline directly on 0808 802 between 9:30am-4pm
YoungMinds Crisis Messenger: If you are a young person experiencing a mental health crisis you can text YM to 85258 for free 24/7 support
The Young Minds website is here: https://youngminds.org.uk/
The websites below offer help and support for emotional wellbeing – click them to access the websites:
Be Well Resources for Families – including Sleep, Maintaining Healthy Lifestyles, The Teenage Brain, Screen Time and Social Media